Meet your trainer:
Christian Brown
ACE-CMES, MSS, RTS
I've been passionate about offering my services for 12 years now. My focus is simple: making exercise pain-free, effective, and personalized to help you move and feel your best.
Get strong, stay healthy, and keep doing what you love — for the long term.
Comprehensive 90-Minute Assessment — Posture, mobility, and motor control tested to build your personalized plan.
Custom Exercise Selection — Safe and effective exercises to build your strength and fitness efficiently.
Low-Impact, High-Return Training — Reach your goals with smart, joint-friendly, and results-driven workouts.
Private Training Studio
Check out the space
A private, fully equipped space with everything you need — without the crowds. Get the benefits of a full gym in a comfortable, personal setting.
